First Seat at the Table | How to Get Your Baby Used to a High Chair
Introducing your baby to a high chair is a big milestone—it marks the beginning of independent eating and family mealtimes. However, not all babies take to it right away. With a little patience and the right approach, you can make this transition smooth and enjoyable for both you and your little one.
1. Start Slow & Make It Positive
Begin by letting your baby explore the high chair outside of mealtime. Let them sit in it for a few minutes while playing with a toy or watching you cook. This helps them associate the high chair with comfort and fun rather than just food.
2. Make Mealtime Engaging
Place your baby in the high chair during family meals, even if they’re not eating solids yet. Seeing everyone else eat helps them understand the purpose of the chair and builds a positive routine.
3. Ensure Comfort & Safety
Choose a high chair with proper support, an adjustable footrest, and a secure harness. A wobbly or uncomfortable chair can make your baby resistant to sitting in it.
4. Start with Short Sessions
Keep initial mealtimes brief—about 5-10 minutes—and gradually increase the duration as your baby gets more comfortable.
5. Offer Favorite Foods & Fun Utensils
Serve foods your baby enjoys and introduce colorful, baby-friendly utensils or plates. This can make high chair time more engaging and appealing.
6. Avoid Distractions & Negative Reinforcement
Try to keep screen time away from meals and avoid forcing your baby to sit if they are fussy. If they resist, take a break and try again later rather than making it a battle.
7. Be Consistent with Routine
Using the high chair at the same times each day helps establish a predictable routine. Whether it’s breakfast, lunch, or dinner, consistency makes it easier for your baby to adjust.
8. Give Praise & Encouragement
Celebrate small wins! If your baby sits in the chair for a few minutes without fussing, offer smiles, claps, or gentle words of encouragement. Positive reinforcement makes a difference.
Looking for the Perfect High Chair?
At AllThingsBaby, we have a selection of ergonomic, baby-friendly high chairs that make mealtime... a piece of cake. Explore our collection to find the perfect fit for your little one’s journey to independent eating.
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